It might make you more jittery. When you have coffee on an empty stomach, caffeine can enter your bloodstream faster, ...

For those suffering from gastritis, some foods can further irritate the stomach lining, intensifying symptoms. Below, we ...

I've been dealing with an intermittent cough that comes and goes. It fades for a while, only to return -- sometimes lightly, ...

There's no question about whether sleep is important for heart and brain health. Study after study has shown that it is.

Former Manchester United and Wales midfielder Mickey Thomas was diagnosed with stomach cancer at the age of 64, with his ...

After experiencing an uptick in gut inflammation, one writer finds her 30s to be a wake-up call for prioritizing digestive ...

New research from Japan suggests drinking sparkling water can help support weight loss through satiety and energy production.

Many people believe that how you start your morning can set the tone for the rest of the day. Those people also tend to be ...

But what does 80 per cent full feel like exactly? How do you gauge if you don’t have much of an appetite after exercising or ...

Regular and decaf coffee both contain beneficial phytonutrients, most notably polyphenols, which are considered good for your ...

Drinking clove and lemon tea early in the morning is among the best ways to boost your overall health, as both the ...

A review of guidelines, expert consensus statements, and original studies identified self-management strategies for GERS after gastroesophageal cancer surgery.