Check out this family guide on screen-free activities to boost your kids’ heart health and build lasting wellness ...

'Otherworldly' crash site discovered on surface of Mars by NASA helicopter The unhealthiest fast-food sandwich in America isn ...

Virtual reality, or VR, has changed the face of fitness over the last few years, eroding the old ways of doing exercise.

With weekly sessions and a supportive community, it’s more than just a game—it’s a journey toward healthier living and ...

The Atlanta Falcons selected quarterback Michael Penix in the first round of April's NFL Draft, but they were nearly swayed by now-Denver Broncos passer Bo Nix.

Grandma Mojo’s is a student-run improv comedy group that performs at the Maintenance Shop on select Wednesdays. There are nine members in the group: Natalie Curtis, Adam Holesha and Bria Cox are ...

Here are all the different zones waiting to be explored: Classes for this week include Dance Time on the e& Main Stage - a ...

Dubai Fitness Challenge might be drawing to a close, but the UAE is steadily growing its reputation as a fitness hub, with ...

Here are four movement snacks every runner should try, and why they’re worth a few minutes of your time. These mini-movements ...

Dancing, long walks, or playing games or sports can be great ways to get moving. You can also get creative with home workouts ...

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