If you want to build some muscle and a bulletproof body that can handle climbing the stairs, bending down to pick up items or ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

The outdoor gym at Polliwog Park recently got a makeover. Manhattan Beach held a ribbon-cutting ceremony this week on its ...

Looking for a fitness guide to shed those pounds you've gained during the non-stop celebrations of Durga Puja and Diwali ?

After all, this is the first time Formula Regional cars have run around Macau’s streets as the category is replacing FIA F3 ...

Jake Paul and Mike Tyson went the distance in their heavyweight showdown with the YouTube star winning a unanimous decision ...

Jake Paul was taken the full eight rounds by 58-year-old boxing legend Mike Tyson ... After being declared fit to resume ...

A trainer breaks down how to lose weight training with resistance bands and the best banded exercises to sculpt a lean, toned ...

Pete Hegseth, a popular Fox News host who is Donald Trump’s nominee to lead the Department of Defense, was accused of sexual ...