Plus, drinking more water with natural flavours can help curb cravings and keep you feeling full longer. Wondering how to prepare it? Check out some healthy fruit-infused recipes for weight loss.

This 4-H Healthy Habits student recipe is simple and will have you craving water all day long! With added fruit and vegetables, your rehydration will also include essential vitamins and nutrients.

Smoothies are best thickened using banana, milk or yoghurt whereas fruit juices can be enjoyed purely as they are, or with a dash of soda water or lemonade to add sparkle. Experiment with ...

To prepare this vegan take on the traditional rodgrod, gather four cups mixed red berries (strawberries, raspberries, red ...

Here we share her basic fruit brine recipes, helpful tips and tricks ... 600ml vinegar 150–200ml filtered water 100–200g sugar 1–3g sea salt Spices/herbs, as desired 1.

Although it's tasteless and harmless, it's still advisable to rinse fruit in warm water before using the fragrant zest - if you're worried, it is possible to buy unwaxed citrus fruit. Some unwaxed ...