Sweating during a summer heat wave can cause people to lose electrolytes. Fruit can replenish some of these important ...

Raw tomatoes and cooked tomatoes both contain plenty of essential nutrients, vitamins, and antioxidants that can help with ...

Government advice has suggested UK households should keep a 72-hour survival kit at home. The 'Prepare' website outlines what ...

The water content of many fruits makes them a great way to stay cool in the summer heat. Learn which fruits are the most ...

SHOPPING: Shoppers are getting their 'confidence back' after using a £40 hair growth serum that has sold out twice since its ...

Nicola Lewis and her husband, Graham, take a modest lunch away with them after breakfast by making sandwiches and taking ...

Nicola Lewis, 50, and her husband Graham, 50, have taken the same packed lunch for years when they go away - and they reckon ...

And if so, how many prunes a day should you eat for best results? Should you shovel down handfuls or is this a case where ...

Fill up your grocery cart with these hydrating fruits that are all packed with water and nutrition. Fresh picks like citrus, berries, and melon are some of the most hydrating fruits. Your health ...