This means one in 10 new type 2 diabetes and one in 30 new cardiovascular cases were due to sugar-sweetened beverages, ...

While protein powders can be an excellent supplement, they shouldn’t replace whole foods in your diet, according to Wright. Stephens notes that powders are ideal as a quick snack or post-workout ...

Think of a seashell. Don’t think of a conch. In fact, forget, for now, about univalve mollusks entirely. Think of Shell, the ...

Enjoying burrata is a true delight. It's a traditional Italian cheese made with spun paste and cream, perfect for a wide variety of recipes. Its texture and unique flavor make it the perfect ally for ...

This red sangria recipe makes a whole pitcher of fruity wine punch to share with friends on a hot summer day. Making it at least an hour ahead of time lets the fruit and wine mingle before your guests ...

The best watch parties have two things in common: good food and good company to root for your team with. Kick off your ...

Electrolyte drinks are great for replenishing lost electrolytes after an intense workout, but before buying one, here's a few ...