I rely on my playlists to get through my training. When I turned my headphones off, I opened my ears (and mind) to the world.

Rob Lowe tells PEOPLE in an exclusive interview that he chooses to work out without music, but when he does opt for some ...

You can check out the full 2025 lineup of films below: ...

So what is your favorite workout music? Let us know and we'll get your heart pumping with a set. Hear your requests weekdays after 9 a.m. Today's set: Ray LaMontagne "Step Into Your Power" ...

Maybe the best free workout apps aren’t for you. Maybe you want to drop hundreds a month on a swanky gym membership, personal trainer, boutique fitness classes, or the fancy at-home exercise ...

Summer music series. ... Millennium Park will offer free workout classes. Now through Aug. 30, 45-minute group fitness classes take place from 8 a.m. to 11:45 a.m.

Exercise scientists have shown that moving to slow workout music actually offers more benefits than listening to a fast tempo song. Photo: Getty Images/Cavan Images Published Oct 20, 2022 ...

Plus, workout classes, ... Here are all the free movies and music events to catch at Millennium Park this summer. Plus, workout classes, a 20th anniversary celebration and more.

When you’re really straining in a workout, music is unlikely to distract from the fatigue. It can impact how you respond to that tiredness, though — it can actually motivate you to keep going.