Set up a fitness themed Elf scene with your elf on the shelf and these free printable Elf on the Shelf Exercise Equipment ...

Mixed reality gaming may be the motivation kids need to stay active, according to a new study from the University of Georgia.

Check out this family guide on screen-free activities to boost your kids’ heart health and build lasting wellness ...

The Ultimate Kids' Game That Will Keep Them Entertained for Hours! Eyewitness video shows moment car rammed into a crowd at a ...

Meta Quest headsets open endless possibilities within the virtual world. These fitness and wellness apps can help you build ...

Brain training games can also help develop working ... A concentration workout can benefit adults, too, so feel free to give it a try yourself. Multitasking seems a good way to get a lot done ...

England won 3-0 but everybody wants to talk about Harry Kane. Are England better without him or is it the system?

Science News Explores and the Science News in High Schools Digital Library offer a variety of free ... to engage your kids. You can also use the filters to narrow by exercise type, science ...

The Sole Fitness LCB Bike is fairly lightweight for a bike (112 pounds), has 40 resistance levels, Wi-Fi capability, and a 10-inch touchscreen with access to hundreds of free workouts on the SOLE+ ...

The Dubai Fitness Challenge (DFC), otherwise known as the 30×30, has returned to Dubai for its eighth edition – and it’s free. The event encourages residents ... challenge as well as dedicated zones ...

This wearable is a good way to introduce kids to fitness tracking ... including built-in games that encourage them to get moving — if nothing else can get them off of Roblox, a fun new piece ...