Florine Mark lost weight, built a brand and became a Motown celebrity. The estate sale after her 2023 death created a frenzy ...

A Superior Court judge heard final arguments Thursday in a constitutional challenge of a Quebec law that requires protesters ...

I was shocked by the results of this election. Americans’ rejection of the Harris-Walz ticket broke with so many other signs ...

Singing bowls. Sound gardens. Silent clubs. A wave of wellness and lifestyle trends and community initiatives are using sound ...

To head up Health we have a conspiracy theorist who thinks that vaccines cause autism and wants to remove fluoride from the ...

A trainer outlines seven of the best cardio tips for women in their 50s to make the most out of their workouts.

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

As little as an hour of Pilates performed consistently several times a week can strengthen muscles, improve posture, increase ...

The CDC recommends at least 150 minutes per week of moderate-intensity cardio (like brisk walking) or 75 minutes per week of ...

One way to properly ease into running is by starting out on the treadmill. In fact, Laura Anderson Galeazzo, a Rochester, New ...