When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

With the hormone-weight buzz also comes the supposed solutions, often in the form of diet plans that claim to help ... They way they all work is a little different, but, in a nutshell, the ...

With the hormone-weight buzz also comes the supposed solutions, often in the form of diet plans that claim to help ... The diet encourages you to consume gluten-free grains, most vegetables ...

Eating a well-balanced diet ... diet plan: Leafy greens, such as spinach and kale Remember, if you are taking certain blood thinners, leafy greens can interfere with the way they work.

and the Mayo Clinic website has some free tools and weight loss ideas. There’s also a private Facebook group, the New Mayo ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black ...

If you have plans to eat salad, olives or raisins in the future, good luck. Here's how tariffs and mass deportation could ...

With the hormone-weight buzz also comes the supposed solutions, often in the form of diet plans that claim to help ... The diet encourages you to consume gluten-free grains, most vegetables ...