In this Healthwatch 16 report, Newswatch 16's Kerry Kearns talked to a doctor about treatments to get you back on your feet.

Keep toenails short and clean, and change socks once a day. Check the feet regularly for cuts, sores, swelling, dryness and ...

The Nike Pegasus has been a runner favorite for more than 40 years for a reason: It’s plush, it’s light, and it feels fast.

Doing leg exercises can help you build muscles and strength in your legs which can make every day activities and ...

Fears of a worst-case scenario as Tenby’s harbour ‘tombstoners’ continue to jump into the sea from height have led to the first of three multi-agency exercise. It was recently revealed that two ...

Poor foot function not only contributes to inflammatory conditions such as plantar fasciitis and Achilles tendinopathy but also to ankle problems, knee pain, hip tightness and even low back strain.

We talked to podiatrists to find the absolute best shoes for back pain.

Stretching around 2 to 3 times per week can help maintain flexibility and stability as an older adult. Stretches include neck stretches, back stretches, and stretches for the inner thighs.

The most surprising addition to the Bills' 15-player injury report was wide receiver Khalil Shakir, who, according to coach Sean McDermott, suffered a high ankle sprain to his right foot during ...

Your inflamed or irritated Achilles tendon, which connects the calf muscles to the heel, may benefit from this exercise.

Resistance band exercises Using resistance bands is a great way to intensify ankle workouts. Tie one end of a band to a sturdy object and loop its other end around your foot.