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In this Healthwatch 16 report, Newswatch 16's Kerry Kearns talked to a doctor about treatments to get you back on your feet.
Keep toenails short and clean, and change socks once a day. Check the feet regularly for cuts, sores, swelling, dryness and ...
The Nike Pegasus has been a runner favorite for more than 40 years for a reason: It’s plush, it’s light, and it feels fast.
Doing leg exercises can help you build muscles and strength in your legs which can make every day activities and ...
A foot-ankle exercise programme will be implemented alongside educational strategies for foot care in the city of Limeira/SP. The study will follow Meyers et al ’s 17 structural rationale for ...
Fears of a worst-case scenario as Tenby’s harbour ‘tombstoners’ continue to jump into the sea from height have led to the first of three multi-agency exercise. It was recently revealed that two ...
Whether you’re taking a morning walk or chasing after a little one, your feet bear your body weight with every step you take.
We talked to podiatrists to find the absolute best shoes for back pain.
Your inflamed or irritated Achilles tendon, which connects the calf muscles to the heel, may benefit from this exercise.
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Everyday Health on MSN5 Ankle-Friendly Cardio Exercises
Swimming is one of the most ankle-friendly cardio exercises. As you swim, water envelops your foot and ankle. There's constant resistance from all angles. The resistance is useful because it prevents ...
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