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Your doctor broke news you didn’t want to hear: you have prediabetes, a condition where blood sugar is elevated, but not high ...

Weight gain and inflammation are interconnected health concerns often influenced by dietary choices. Chronic inflammation can ...

If you’re looking for a healthier twist on a classic Alfredo pasta dish, this Spaghetti Squash Alfredo is a must-try. It ...

When properly cooked, the outer skin, which is highly nutritious, will become tender enough to eat, so there's no need to ...

Building muscles takes time and effort, but sometimes, no matter how much you lift, the scale just won’t budge. Ever wonder why or how that is?

TUPELO — As the holiday season approaches, controlling blood sugar levels and maintaining a healthy diet can feel daunting ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

As a professional baker, I can assure you that this rare $170 discount is one you should scoop up ASAP. Holiday goodies await ...

As revolutionary new weight-loss drugs turn consumers off ultraprocessed foods, the industry is on the hunt for new products.

“It goes so far into getting ahead of all those aging processes and keeping them at bay as long as we can,” Wilder added.

Instead of cooking, my family got Thanksgiving dinner delivered from Costco. For $180, our heat-and-serve meal had turkey, ...