Always read the nutrition label for any flavored water you’re considering to make sure you’re comfortable with the number of calories per serving. Artificial ingredients.

Always read the nutrition label for any flavored water you’re considering to make sure you’re comfortable with the number of calories per serving. Artificial ingredients.

We all know that we need to drink water to stay healthy and hydrated, but drinking all that water can get pretty boring. If you find it tough to drink eight glasses of water every day, flavored ...

On the other hand, fruit-flavored water sold in stores may be sweetened with sugar or fruit concentrates and contain more calories. Therefore, it’s important to check the nutrition label ...