As we mentioned in our April “Outlook Report,” the global ready-to-drink (RTD) beverage market is expected to surpass $800 ...

Dietitians emphasize the importance of hydration beyond plain water, recommending options like flavored seltzer, tea, coffee, ...

Squeezing some lemon or lime juice can also enhance the taste of water. While plain water is the No. 1 hydrator, it doesn’t ...

There has perhaps been only one change to the recent sports nutrition market, but it is significant: the industry is no ...

Like the citrus fruit it comes from, lemon juice provides many vitamins, antioxidants, and other nutrients. Here are several ...

Discover popular foods loaded with additives, preservatives, and artificial ingredients that offer little nutrition and may ...

Master simple sugar reduction techniques that transform your health without sacrificing taste or convenience in your daily ...

While cheese is a beloved dairy staple, not all varieties are created equal when it comes to your health and the integrity of ...

Once proudly stocked in every pantry and lunchbox, these ’70s and ’80s favorites were the life of the grocery aisle. Bright ...

Pickle juice has no calories but is high in the electrolytes sodium and potassium. This is why some advocates promote it as ...

Everyone seems to be drinking clear protein, but what is it exactly? Experts break down everything you need to know about the ...