Padres right-hander Yu Darvish will miss the start of the season with right elbow inflammation. The post “It’s the Third Time ...

Brushing up on your form is the best way to ensure you get the most out of your push-ups and will help you on your way to ...

Take this 60-second fitness test to see if your body age is younger than your actual years. Strength and endurance are the ...

A simple push up can do a world of good for your chest, shoulders and arms, but experts warn 90 per cent of people are doing ...

Here’s our weekly round-up of what illnesses are spreading the most in Metro Detroit communities, according to our local ...

One common cause? Carpal tunnel. 'If you adopt the same position for too long, nerves in the wrist and hand can become ...

The Red Sox second baseman was scratched late from Friday night’s Grapefruit League game against the Pirates due to lower-back tightness, per WEEI’s Rob Bradford. It’s the latest in a string of ...

Topa was slowed in camp by shoulder tightness, which cropped up during the Twins’ spring training game on March 5. After ...

Perhaps Ukraine would hold the answers. With so many wounded – tens of thousands of amputees, people suffering from ...

Grasp your bar with an overhand grip, hands wider than shoulder width-apart. Hang from the bar. Pull your shoulders blades ...

Tensions have flared outside a Portsmouth school where a boy was knifed in the back last week. A 15-year-old boy was stabbed ...

Kepler slammed into the left-field wall while making a catch and suffered a bruised lower back, the team said. Marsh also ...