Virtual reality, or VR, has changed the face of fitness over the last few years, eroding the old ways of doing exercise.

If you want to create the perfect home gym setup, ’tis the season. We know it’s still early, but some of the best Black ...

Meta Quest headsets open endless possibilities within the virtual world. These fitness and wellness apps can help you build ...

We've rounded up the best Black Friday and Cyber Monday fitness and wellness deals, including exercise equipment, workout ...

Men's Health Muscle NFL News: 49ers make final decision about Christian McCaffrey ahead of game vs Buccaneers Thomas ...

Striker Armando Broja, a deadline day loan signing from Chelsea is also taking part in a training match. Fellow frontman ...

Fauzia grew up a tomboy, doing athletics, cycling and other games with boys. She also got an idea about boxing “because I ...

Ausar Thompson has been working with assistant coach and shooting guru Fred Vinson and is looking forward to showcasing the ...

Blakely Clothing is set to host another 'HYROX-style' fitness race at the Norfolk Showground on the back of the success of its inaugural ...

Whether you’re dreaming of defined biceps or just want to climb stairs without getting winded, we’ve got the ultimate guide to help you level up your strength game. Forget everything you ...

Tom Simek, who has competed on "American Ninja Warrior," shared how getting fit later in life has changed his life for the ...

It's the start of a new journey for the Indian women's hockey team and leading them on it will be a new captain: Salima Tete.