You only need this 30-minute dumbbell workout to build functional full-body muscle
If you want to build some muscle and a bulletproof body that can handle climbing the stairs, bending down to pick up items or ...
WYFF on MSN19h
More than 100 tickets issued in 1 day: NCDOT advise truckers avoid this traffic violation
NOW A JUDGE HAS SENTENCED TRAVIS DOUGLAS TO SPEND 30 YEARS IN JAIL AFTER A JURY FOUND HIM GUILTY ... BUT THE JUDGE REMINDED THEM THAT THEY HAVE TEN DAYS TO FILE THAT APPEAL. 13TH CIRCUIT SOLICITOR ...
WYFF21h
Officers investigate series of car break-ins and thefts in North Carolina town
Officers are investigating a series of break-ins and thefts and said residents should be vigilant especially if they live in an apartment complex. Authorities ask residents to report any suspicious ...
Mayor plans to attend CPD officer's funeral despite family's wishes
Chicago Mayor Brandon Johnson's office said he plans to attend the funeral for fallen Chicago Police Officer Enrique Martinez ...
Ozaukee County cold case; remains laid to rest
The Ozaukee County Sheriff's Office revealed on Friday, Nov. 15, more information about how investigators solved a 1959 cold ...
Charleston Gazette-Mail17h
Prep football: Play-in games canceled, order scheduled by Supreme Court
It's been a hectic week in the West Virginia high school football world for a number of reasons and it got weirder on Friday.
videos17h
10-Minute Chair Yoga Flow With Lorraine Ladish
Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a break anytime at home. Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a ...