One of the keys to getting kids excited about exercise is to make it fun! By incorporating play and creativity into physical activities, children are more likely to engage and stay active for longer ...

While some kids are into after school sports, or have a hobby like martial arts or swimming, some just... aren’t big on organized group activities. But there are still plenty of ways to incorporate ...

Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

When kids feel bored, they may resort to misbehaviour to entertain themselves. A lack of fun activities can lead to trouble.

Few events celebrate the spirit of Pacific Beach as well as Pacific Beachfest, with the free event on Saturday, Oct. 5 ...

The entire school, at High Elms Road, Orpington, came together for an action-packed afternoon on the school field, featuring ...

The best-known brands in the space are Fitbit, Garmin, and Apple, but the best fitness tracker for you will depend on which activities you like to do. If you have an idea of what kind of data you ...

Finding sneakers that meet the needs — and desires — of both parents and kids is no easy task, especially because they are not all that much cheaper than adult sneakers. A brief poll of ...

Smartwatches offer extended capabilities, such as calling and messaging, games, educational apps, and even cameras. If you’re only interested in fitness tracking, then you could consider one of the ...