Discover these 9 foods containing specific compounds that support natural cartilage regeneration and promote long-term joint ...

Foods that naturally boost collagen from within, helping you maintain firm, youthful skin without relying on expensive ...

Ageing is inevitable, but how you age is very much in your hands or rather, on your plate. While serums, creams, and cosmetic ...

Researchers explore the medicinal role of curcumin in the treatment and prevention of neuroinflammation and metabolic disorders.

A healthy brain is the foundation of a vibrant life. This article delves into the grocery shopping habits of a neurologist who prioritizes cognitive well-being. Discover the nine key food items this ...

What many people overlook is that hair health starts from within. Just as important as what you apply to your scalp is what you feed your body.

providing structure and elasticity to the skin. As we age, our natural collagen production declines, leading to wrinkles and decreased firmness. Supplements and skincare rich in Vitamin C, hyaluronic ...

This useful study reports a method to detect and analyze a novel post-translational modification, lysine acetoacetylation (Kacac), finding it regulates protein metabolism pathways. The study unveils ...

It's also packed with essential nutrients like calcium, which gives the bones and teeth structure and regulates ... Office of Dietary Supplements. Omega-3 fatty acids: Fact sheet for health ...

Certain foods are packed with essential nutrients like calcium, vitamin D, magnesium, and omega-3 fatty acids, which strengthen ... Magnesium supports bone structure, while calcium strengthens ...