How this woman lost 30 kg with a 7-day meal plan? South Indian diet secrets revealed by weight loss expert
Tulasi Nithin, a diet coach and weight loss expert, achieved a remarkable 30 kg transformation by following a sustainable ...
WebMD10h
Yes, There Is a Secret Formula for Weight Loss. This Is It
The critical key to weight loss success? Sustainability. No single diet or plan works for everybody, but a secret formula does exist – and it’s unique to you.
Verywell Health on MSN13h
21 Reasons You’re Not Losing Weight—and How to Address Them
Medically reviewed by Jamie Johnson, RDN If you are currently focusing on weight loss, you may have noticed that losing ...
Sunita Williams savoring Space-ready cocktail shrimp and pizza – but fresh food is running low
NASA astronauts on the ISS, Sunita Williams and Butch Wilmore, enjoy luxurious meals like shrimp cocktails and pizza. However ...
What Is 'RHOBH' Star Kyle Richards' Workout Routine? Running, Strength Training, Diet
When she feels herself getting in a rut, Kyle contacts her trainer, @corygfitness, who will send her a new routine. "He'll ...