What America Ferrera has shared about her weight loss
The actor says she's thankful “for the ability to move my body in ways that make me feel strong, joyful and alive.” ...
Jim Gaffigan Is Skinny Now. Here’s How He Dropped Two Pants Sizes.
In stand-up routines, he’s unpacked the shame of going to McDonald’s, the grotesque joy of Waffle House, and (perhaps most ...
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Yes, There Is a Secret Formula for Weight Loss. This Is It
The critical key to weight loss success? Sustainability. No single diet or plan works for everybody, but a secret formula does exist – and it’s unique to you.
How weight-loss jabs have silenced the 'food noise' that's blighted my life. I'm so much slimmer and don't want to drink - but the real revelation is what it's done to …
How do you like to unwind at night, before switching off the bedroom lamp and going to sleep? A couple of chapters of a ...
What Is 'RHOBH' Star Kyle Richards' Workout Routine? Running, Strength Training, Diet
When she feels herself getting in a rut, Kyle contacts her trainer, @corygfitness, who will send her a new routine. "He'll ...
I'm a dietitian - this is why you're struggling to lose that stubborn last 5kg even after doing the 'hard part' - and how you can finally reach your goal in just four weeks
For many it's not realistic to maintain weekday eating habits on the weekends, but one way to keep your weight loss goals on ...
Why certain versions of popular weight-loss drugs could soon be harder to get
During the pandemic, Rodrigue started following social media creators posting about losing weight after using drugs like ...
How to eat on Ozempic: the nutritionist's guide to boosting health while losing weight
Ozempic, Mounjaro and other weight loss drugs can have nasty side effects, and reducing the volume of food you eat will also ...