Your friends and family will likely applaud your substantial weight loss — but your cells may resist change. New research ...

The key to better prostate health might be better eating, according to Cleveland Clinic, Ohio urologist, Bradley Gill, who ...

The brain’s new best friend is hiding in the kitchen and it is about time that we make it a part of our daily routine. A ...

Beer drinkers have worse diets than wine lovers, according to a new study. Originally published on talker.news, part of the ...

Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

The MIND diet consists of food items that can improve brain health. Friend foods, pastries and red meat are recommended to be ...

Flashback to 1985, and you’re suddenly surrounded by a culture of excess: bold, eccentric fashion, big hair and designer ...

Weight loss is a journey with ups and downs, but consistency is key to long-term success. Rachael advises against extreme ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Enriched wheat flour is fortified with essential vitamins and minerals. This enrichment has provided major health benefits to ...

The social media platform TikTok has become a cultural phenomenon, influencing the behavior and taste of its users in almost ...

Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...