From viral gym selfies to surgery speculation, explore the stunning transformation of rapper GloRilla that has social media ...

De-stressing can help you connect with your mind, body, and surroundings. Here are some of fun and easy dance exercises for ...

A study finds that people who engage in just 30 minutes of exercise per week see modest improvements in body weight and body fat but for clinically significant improvements they need a higher average.

Stay up to date with the latest business news—a collection of newly opened, coming soon, relocations and anniversaries.

Many of us love the idea of staying connected without constantly reaching for our phones. That’s exactly what the Apple Watch ...

Today's rock stars don't just prep for the stage with their instruments. Discover the fitness routines of Mick Jagger, Beyoncé, and more, and how you can adapt them to your life.

Staying fit and maintaining an active lifestyle has become more accessible with the advent of innovative fitness gadgets.

But after barely 10 minutes with the Samsung Galaxy Ultra, I became flabbergasted by the absence of a feature I’d never even ...

We're all guilty of skipping the cool down after a workout. I get it, there's little time in our schedules to set aside for exercise, so it's tempting to jump right back into your to-do list when ...

Happy New Year! Come January, exercise is a top priority for many. But making large, sweeping goals often leaves people overwhelmed and falling off the bandwagon after a few weeks. That's why for ...

Exercising as a family has plenty of benefits, particularly if your kids are resistant to the idea of spending time outdoors.

Denton’s restaurants, services and activities are always changing. From dining options like mochi doughnuts and Afro-fusion ...