One of the biceps’ main jobs is to turn the palm upward. Exercises like dumbbell curls with a twist (starting in a neutral ...

While some classic back-builders use barbells (heavy rows and deadlifts), machines (lat pulldowns and machine rows), and even ...

Researchers have found that weakened grip strength may be an early motor sign of psychosis, offering a new, measurable window ...

Summary: Psychosis may start not with hallucinations, but with subtle motor changes like reduced grip strength. A new study ...

Psychosis often begins not with characteristic disturbances of the mind—delusions like paranoia or hallucinations—but with ...

Grip strength is linked to a reduced risk of fractures, falls, bone density issues, hospitalisation, chronic health ...

President Donald Trump's notable handshakes often manage to find their way into headlines, gaining wide attention. From his ...

Weak grip strength can seriously limit your performance in exercises like deadlifts, pull-ups, rows, and even kettlebell ...

Want to max out the muscle growth of your shoulders? These exercises will work the anterior, medial and posterior portions of ...

Staying active is vital – but it doesn’t have to mean intense workouts. We asked the experts for their top tips ...

New research suggests that grip strength is a good indicator of longevity. Experts explain how grip strength may indicate how ...