Activities like brisk walking, cycling, or using an elliptical machine can keep the joints warm and flexible. In this article ...

Over time, knee cartilage can deteriorate due to years of wear and tear. Since the knees take an enormous amount of pressure and stress as we move about, cartilage loss can lead to disabling knee pain ...

From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...

Local hospitals throughout Greater Cincinnati are currently seeing patients due to snow and ice-related injuries.