One person's trash is another's lifelong lesson on how to live sustainably -- as exemplified by students who have mastered ...

A new study has found that participating in low-intensity exercise in the evening can help promote better sleep, as well as ...

You don’t need to do a formal workout class in order to benefit from this form of “lazy” exercise. Try what’s called ...

Understanding shoulder painThe shoulder is one of the most complex joints in the body. It’s one of only two sets of ball and ...

YouTube’s favorite preschool teacher, Ms. Rachel, just announced her four new books for kids. “Fans of Ms. Rachel and her ...

Day or night, exercise does a body good. But given busy schedules, daily biological rhythms and shifting energy levels, what is the best time to work out? The debate continues as more research comes ...

Robinson said practicing yoga encourages mindfulness and teaches kids tactics like deep breathing. This allows them to be in the moment and tune out the distractions of cellphones and other devices.

Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

Talk to your kids about money. Mitchell Kraus, certified financial planner and founder of Capital Intelligence Associates in ...

New research is a reminder of practical ways to help kids avoid dangers of using phones, expert Kara Alaimo says, adding it ...

The top US group of pediatricians strongly discourages the home use of trampolines, but they remain popular. Dr. Leana Wen ...