Hawys D, who is known as @coaching_in_hd on Instagram, has shared her top tips on how to order a 'fat loss friendly' meal ...

The new Aviron Fit Bike uses video games and scenic rides to inject your indoor cycling fitness regime with more fun.

Of course, there’s an economic benefit, too. Though initially pricey, functional trainers may cost you less cash in the long ...

In today’s fast-paced world, maintaining strong memory and concentration can often be a challenge. With constant distractions ...

Playing video games can be good for your mood, according to a new international study from researchers at the Oxford Internet ...

New research has found that, when practiced in healthy finite sessions, online video gaming can improve important neurological functions, such as hand-eye coordination and reflexes.

Even though physically working out doesn't illicit thoughts of high-tech gadgets, using the right ones in your workout can be ...

On February 27, Simmons missed his first action in three games. He ended up seeing the bench for the remainder of the season as he dealt with back concerns. Recently, Simmons had another offseason ...

Welcome to Layup Lines, For the Win’s basketball newsletter. Subscribe here to get it delivered to your inbox every Monday, ...

We say there is never a bad time to want to improve one’s body and there has never been a better time for video game fans.

Please verify your email address. Your browser does not support the video tag. Video games are an excellent way to learn about history, science, and even other ...