Let’s Get Moving Host Maria Shilaos spoke with Dr. Amy Lee to learn how food can be a great alternative source of Vitamin D.

A careful look at the scientific literature shows humans can absorb some nutrients from the air. Could we use this to our ...

Protein goals' has become a viral movement, but for many Americans, it might not be entirely rooted in science.

Here's what to know about micronutrients and food. Micronutrients are vitamins and minerals the ... Calcium, iodine, and zinc are examples of micronutrient minerals. Although all micronutrients ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

The debate between raw and cooked food continues, with research suggesting that the best approach depends on the specific ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

The family of Civil-Rights leader Malcolm X filed a $100-million federal lawsuit on Friday, accusing the FBI, CIA and New York Police Department of allowing his assassination. The wrongful death ...

Raw milk fans say this unprocessed dairy product has health benefits. But food safety experts say that unpasteurized milk is ...

The good news is that many foods we usually eat raw are rich in vitamin C and the B vits (such as watercress, peppers, spinach, tomatoes and lettuce), so a balanced diet will provide you with ...

O rthopedic doctors have a bone to pick with all the people who forget they’re carrying a very important skeleton around ...

DEMENTIA can cause a number of physical changes in a person – but some of these changes could appear years before a diagnosis ...