Plant-based diets for children and adolescents may offer health benefits but pose risks of nutritional deficiencies, ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

The key to better prostate health might be better eating, according to Cleveland Clinic, Ohio urologist, Bradley Gill, who cites ongoing research, which suggests that the prostate may benefit if ...

Intermittent fasting, a regimen involving alternating times of consumption and abstention from food, has surged in popularity ...

A new study found that eating more beans could improve the quality of your diet. Here's what experts had to say about how they can help.

Robert F Kennedy Jr has been nominated to be the next US health secretary, but some of his views are not backed by science.

Scientists behind the Dublin Declaration have issued their latest call for action, calling on policy makers to commit themselves using high standards of evidence in decision making about meat...Read M ...

A plant-based diet centres around fruits ... Alex summarised: Improved insulin sensitivity: Evidence suggests that diets rich in fibre can enhance insulin sensitivity, an essential factor for ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...