Instead of relying on fast food or skipping meals, those with a Costco membership can stock up on nutritious, convenient options.

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

Discover the pros and cons of drinking this popular beverage along with ways to incorporate it into a healthy eating pattern.

Among the most commonly taken supplements is L-Lysine, though registered dietitians don't usually stress a need to take it ...

The protein bar market more than doubled in the past five years - Kia-Elise Green asks dietitians whether they use them ...

Protein shakes have become a staple in gyms and pantries, but are they really the magic potion they promise to be? What are ...

A careful look at the scientific literature shows humans can absorb some nutrients from the air. Could we use this to our ...

Jayson Tatum, the Boston Celtics star, relies on a protein-rich diet to fuel his muscle growth and performance. The essential ...

Our daily diets will typically contain all the necessary amino acids to complete these proteins, but if you’re concerned, you ...

To ensure you can continue to do the things you love well into your later years, it is important to increase and improve the ...

Ketoanalogue supplements can enable patients to continue to meet their protein needs without exacerbating nitrogen load.

A flavorful and nutritious vegetarian broth can be made using a variety of vegetables, herbs, and seaweed. Mushrooms and ...