As Nigeria grapples with biting economic hardship, a quieter crisis is unfolding- the pressure to provide for family has ...

Use that time for activities that help the child ... Using these communication skills will help build your child’s confidence ...

Having strong communication skills shows that your parents did a good job raising you. Every relationship we have is built on ...

A residential treatment center for teenagers helps them build skills, manage emotions, and create lasting change in ... Teens ...

The ability to cope with life stress is essential to psychological health. Learn about constructive dyadic coping skills that ...

Lean into difficult conversations” with your kids, says therapist. “Having them can actually build trust, reduce fear, ...

Emotionally resilient kids are also more likely to take healthy risks and solve problems independently, adds Dr. Monika Roots, a child and adolescent psychiatrist in Madison. Usef ...

Emotional resilience is the ability to adapt and bounce back from life's challenges. Developing emotional resilience can empower you to handle stress, overcome adversity, and maintain a positive ...

‘What we are teaching here are social and emotional skills that these adolescents ... skills such as identifying enjoyable and meaningful activities, as well as problem-solving skills to improve ...

You may repress emotions if you avoid them without realizing it. This may happen because of traumatic experiences, particularly in childhood. But you can learn to release and manage your emotions.

WEDNESDAY, Oct. 23, 2024 (HealthDay News) -- Stress is flooding the nation as the 2024 U.S. presidential election nears its climax. This stress is only natural, but it can be managed, said Eric ...