I did it by changing my diet and walking my dog more ... I'd ask my husband, Kenny, 42. I wasn't making healthy food choices.

We’re a nation of dieters. Four in 10 of us claim that we’re trying to lose weight by trying every new diet fad, often ...

A heart attack is a medical emergency that could be life-threatening, but the warning signs of the major health event could ...

There comes a time in a man's life when he reluctantly admits defeat over his dad bod, accepts his aches and pains and waves ...

"The whole concept of eating healthy and living healthy is very foreign to me. It took a while for me to kind of climb on ...

We are told emotional eating is bad—plain and simple. Let's get curious about why we turn to food in stressful moments.

Seaweed, almonds, water, coconut water, popcorn sometimes, fruit plate. Mainly healthy snacks to be honest with you. If it’s in a big city, I request a vegan meal from the local spot. So when it comes ...

Stroke was the fourth leading cause of death in the U.S. in 2023, according to the Centers for Disease Control and Prevention ...

“Despite its extreme restrictions, the cabbage soup diet has staying power for a simple reason: it’s a quick fix in a world ...

Regularly dining out, especially at restaurants with rich, high-calorie dishes, can negatively impact your health over time.

There’s no “best” time to take vitamin C supplements. It’s a water-soluble vitamin that you can take at any time, with or ...

While there is a connection between food and immune health, Dr. Suraj Saggar, DO, FIDSA, the Chief of the Department of ...