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38 Frugal Meals for Your Family
Today, I’m excited to share some of my favorite frugal meals. I know firsthand how difficult it can be to feed your family on ...
7 Thanksgiving faux pas you won’t believe people still make
One food-related Thanksgiving faux pas that can lead to disappointment is forgetting to taste the dishes before they hit the ...
You can lower your cholesterol by up to 25% with diet and exercise. Here’s what to eat more of, and what to cut out
Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...
Weight loss tips: Man shares 5 simple ‘golden rules’ to shed upto 20 kgs
Drink 3-4 litre of water every day. Try to eat 50 percent less every day and maintain a calorie deficit. Follow a simple ...