Enjoy one of these easy and satisfying vegetarian dishes for lunch this week ... you can prepare several high-fiber, high-protein meals in about 15 minutes. We took all the flavors you know and love ...

A flavorful batch of roasted chickpeas and root veggies, like in this recipe from Half-Baked Harvest, is the easy answer. For ...

From 15-minute noodles and veg-packed traybakes, to hearty bolognese, we've got seven days' worth of high-protein veggie recipes to make meal-prep a breeze Looking for ways to boost your protein ...

Try this easy Mexican ... 26.6g protein, 68.2g carbohydrate (of which 24.2g sugars), 3.8g fat (of which 0.9g saturates), 20.5g fibre and 0.14g salt. With a GI of 52 this meal is high protein ...

When it comes to running nutrition getting the right amount of protein is vital for recovery. In order to train hard runners need to eat smart and this means a diet high in protein to help muscle ...

Trying to get more protein in your diet is important, especially if you’re vegetarian ... high-protein diet is one of the most important steps in you weight management journey. These easy ...

Tofu is another vegetarian protein option you can ... they’re a no-brainer for an easy, high-protein weeknight meal. “You can also use them to make chicken salad, stuff them into tacos or ...

Luckily, even broth-based soups can be made more substantial: Adding animal and/or plant-based proteins can turn your next batch into a hearty meal that ... from The High-Protein Vegan Cookbook ...