Back then, most film studios demanded that female stars who had gotten pregnant either have an abortion or give up their ...
Full of healthy whole grains and vegetables, these Mediterranean diet dinners come together in one pan for a week of easy ...
Shikha, who now weights 60 kg after she dropped from 110 kg 'within just a few months', has also shared her ‘full diet plan’ ...
By boosting your protein and filling up on fibre, this is a realistic diet plan that could have long-term health benefits ...
Diet is considered mandatory, but weight loss has a more holistic approach than relying solely on what not to eat.
Coming one day after the Thanksgiving feast, Black Friday is a logical time to put your weight-loss plans on the front burner ...
Drink 3-4 litre of water every day. Try to eat 50 percent less every day and maintain a calorie deficit. Follow a simple ...
A TOP nutritionist has come up with a pre-Xmas diet plan to lose weight coupled with some exercise. Esther Montoliu has been ...
The diva prefers to eat simple, home-cooked meals. She avoids eating processed and junk food to stay in shape.
Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...
"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...