Contrary to popular perception, futurists aren’t crystal ball gazers. Yes, some of us, such as futurist Ray Kurzweil, make ...

Medically reviewed by Jamie Johnson, RDN If you are currently focusing on weight loss, you may have noticed that losing ...

Longevity expert Dan Buettner revealed which three foods people in Blue Zones eat that help them live a longer, healthier ...

A new study suggests that eating this regularly may improve memory, especially in women. Adding this element to your ...

Instead of relying on fast food or skipping meals, those with a Costco membership can stock up on nutritious, convenient options.

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

There could be a simple way to lower your blood sugar levels and reduce your risk of heart disease - and it involves adding a ...

The McLaren driver told GQ about making batches of overnight oats, rehydrating with a cold post-race Coca-Cola, and the ...

Find how to choose the best perfume for men in India by understanding your body chemistry, skin type, and fragrance ...

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

Could replicating the lifestyle habits of the world's health hotspots actually help you live longer and are there really ...

"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...