RELATED: The Best Mediterranean Diet-Inspired Meal Plan for Weight Loss Black beans provide ... The spices, like oregano and chili powder, add flavor and have anti-inflammatory properties. Plus, it's ...

Research indicates that the anti-inflammatory diet has many health benefits ... Registered dietitians thoughtfully create EatingWell’s meal plans to be easy-to-follow and delicious. Each meal plan ...

An anti-inflammatory diet is the latest weight loss trick that celebrities like Vidya Balan, Samantha Ruth Prabhu swear by ...

One particular food item that's packed full of protein has been linked to lowering cholesterol and reducing your risk of ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

I saw an entire thread about my weight. If you must know, I am on a strict anti-inflammatory diet required for my condition, which prevents me from putting on weight and keeps me within a specific ...

they can be an important part of a comprehensive management plan that includes medical treatment and physical therapy,” Aishwarya said. How can vegetarians and non-vegetarians tailor this diet?

This includes reducing bloating, with hibiscus flower infusion already being used globally as an anti-inflammatory remedy. She said: "This red flower with medicinal properties is known as hibiscus ...

This includes reducing bloating, with hibiscus flower infusion already being used globally as an anti-inflammatory remedy. She said: "This red flower with medicinal properties is known as hibiscus ...

Samantha Ruth Prabhu recently revealed that she is on an anti-inflammatory diet, thus addressing concerns about her losing weight drastically. Recent appearances of the actress have raised ...