New research offers hope for simple cancer prevention through basic daily activity. Walking 9,000 steps daily showed a 16% lower cancer risk, proving that small lifestyle changes can have profound ...

Graduation is a day that is supposed to be filled with joy and pride. For Mik’s (@mikkyelliot), it was instead overshadowed by a simple mistake that could have been prevented. The TikToker shared her ...

Aches like “Dead Butt Syndrome” can stem from poor ergonomics, long hours of sitting or too few movement breaks. Tech-related issues include “Tech Neck” and “Smartphone Pinky,” all caused by common ...

That’s the case with a tiny Chihuahua named ‘Roo Roo’ who has just about the cutest little strut on two legs you ever did see ...