These gentle exercises for women over 40 loosen your body and relieve stiffness better than a massage, says Olympian Dotsie Bausch.

Anthony joins the Orange as a four-star recruit ranked No. 35 in the nation and No. 1 in the state of New York. He honed his skill set at Long Island Lutheran High School and led the team to the EYBL ...

Former Miami college basketball player Cavinder dropped a one-word reaction in the comments. "Congrats🥹♥️" Haley Cavinder ...

Every night after returning home from work, Chen opens his laptop and switches to his secret life as an undercover activist.

If you have knee pain, you might find that some tasks are harder than others. However, one expert has shared a simple hack ...

The event, founded and organized by Lilly Pulitzer fan Tosha Williams, is June 19-22, with registration closing June 3.

The walk supports victims of sexual assault, domestic violence and child abuse. Participants walked down Post Road and ended at Old Town Hall, some while wearing high heel shoes.

Portions of a column I wrote a few years ago became mandatory reading for hundreds of thousands of high schoolers across the ...

Staying active is vital – but it doesn’t have to mean intense workouts. We asked the experts for their top tips ...

Chalkbeat reports that cuts to lay off social workers and counselors and college programs designed to train mental health ...

The late Ed Wheeler, a retired Oklahoma National Guard brigadier general and former Tulsa Community College history ...

THE first time I met ­Richard Satchwell was about eight months after his wife Tina disappeared. He agreed to do the ...