From a mattress topper that will transform your sleep to an at-home Reformer Pilates machine, Jessica Salter on the tech we ...

Can’t fit a sauna into your bathroom – or don’t quite have the budget? A portable Infrared Sauna Blanket might do the job ... suffer from disturbed sleep work out what’s going on.

Our fitness editors and certified trainers tested hundreds of the newest fitness products to find the best for the 2025 ...

Clear the aisles, because you're about to be rolling in them with this collection of short jokes that are serious ...

On a 750-mile road trip through the heart of sauna culture in the United States, a writer searches for the perfect combination of steam, heat and cold. The Takka Superior sauna in Eagle Harbor ...

However, viewers were left baffled that the ex-WBO cruiserweight champion and 1994 Commonwealth Bantamweight silver medallist had to do the show in a sauna. One fan said: "I could really do ...

Weighted vests used on a run or during cross training can help you by boosting cardiovascular health, improving bone density, ...

Weighted vests work best for exercises that do not position them in direct contact with the floor. Are there risks or limitations with using a weighted vest for osteoporosis? As with any kind of ...

As a real estate agent, I spend a lot of time outdoors, whether I’m showing properties, attending open houses, or simply ...

explains that these vests work by applying gentle, progressive stress to your body. This signals your bones to become stronger, much like weightlifting builds muscle. What makes weighted vests ...