Ever wonder why some diets work for you and others don’t? Mandy Meyer demystifies it all in the latest episode of 40kgs ...

If you’re on a weight loss journey, it is recommended to consume eggs during breakfast or as a part of healthy snacks as they ...

How do you like to unwind at night, before switching off the bedroom lamp and going to sleep? A couple of chapters of a ...

The critical key to weight loss success? Sustainability. No single diet or plan works for everybody, but a secret formula does exist – and it’s unique to you.

“Despite its extreme restrictions, the cabbage soup diet has staying power for a simple reason: it’s a quick fix in a world ...

If you know what’s causing hair loss and that it’s temporary, certain shampoos and therapies may restore fullness. Learn how ...

The holidays are near, and so is the season of eating decadent meals – and sometimes, overeating. Overindulging on food is ...

The actor says she's thankful “for the ability to move my body in ways that make me feel strong, joyful and alive.” ...

Dr. Shilpa Sayana, Founder and CEO of Sayana Medical & Wellness Center, joined Gayle Guyardo on the global health and ...

You also want food that will give you energy and help you feel full. It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. For example, eating ...

Epigenetic changes from obesity persist after weight loss, altering fat cell function and increasing the risk of weight ...

As millions patients struggled to fill their prescriptions for the new weight loss drugs, many have turned to compounded copies.