Shifting our diets to be more sustainable can be a powerful way for each of us to address both climate change and global food ...
Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...
The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the diet worked for her.
(It’s almost exactly what it sounds like.) The diet trend consists of going without food for a period of time, then eating normally. Many follow the 16:8 hour fast — the most popular type ...
Tauja, 47, told Newsweek: "I feel so much better now than I did when I was vegan, which is the opposite of what I expected." ...
The recommended diets work for the prevention of "obesity and cardio-metabolic diseases," said Liu Yan, one of the authors of the study, adding that they help reduce premature mortality and ...