Do you find yourself starting new diets with resolve and enthusiasm, achieving results for a bit but eventually sliding back ...

Besides which – and this is perhaps the most pertinent argument for our ban on diets – they simply don’t work in the long term and may do more harm than good. Numerous recent scientific ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

After a few weeks of this, most people return to their old eating habits, complaining that "diets don't work." But what if you could actually lose weight by eating more food -- simply by making a ...

Here are some of the reasons diets don't work, according to Markey: Breaking a diet can lead to binging. Cutting out foods can make you feel deprived, so many of us fall off the wagon. This can ...

Just remember to work it off. Dr Wafaa Helmi Ayesh, director, clinical nutrition department, clinical support services sector, Dubai Health Authority (DHA), said the promises of "miracle diets ...

This article explains why fad diets don't work, what holistic weight loss entails, and a few surprising facts that might shift your mindset. Fad Diets: Why They Don't Work Fad diets often promise ...

If your New Year resolution is to lose some weight, avoid fad diets, because they don't work and can be harmful, says NHS England's top doctor. Diet pills, "tea-toxes" and appetite suppressant ...