This leafy green is loaded with magnesium, which is essential for muscle relaxation and proper nerve function. Insufficient ...

Rob and Beth are big fans of Thursdays, because one of our favorite guests comes in...Dr. John Hayes Jr, MD. The topic of ...

One expert has shared some simple ways to reduce your risk of bowel cancer, which is one of the deadliest types of cancer in ...

The season 13 stories Terror of the Zygons and The Seeds of Doom are now both absent from iPlayer after fans noticed an expiration date of Friday 1st November on both ...

A top diet doctor has hit out against a social media trend of feeding children meat for breakfast — and issued a particularly warning against one British favourite. Dr Federica Amati, head ...

But with a less-than-ideal nutritional profile and a growing body of research about its effects on the body, it’s little wonder fans have been experimenting with ways to “healthify” the drink.

Let's break it down. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. When it comes to starting points in the Classic Era, you should be ok ...

Actress Vidya Balan is one such star who has always been unfiltered about her looks. Her body transformation has created quite a stir these days and the star finally revealed the secret behind her ...

Consider two slices of bread, one from an artisanal sourdough boule, the other from a cheap, mass-produced white loaf. Which do you think is healthier? The correct answer is that you don’t know ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Dr. Valter Longo is an Italian-American scientist and researcher—he’s ...

When it comes to overall health, it’s well established that booze is bad news, but is all alcohol equally odious? California gastroenterologist Dr. Saurabh Sethi has taken to TikTok to share his ...