Riddhima Kapoor attributes her fitness and slim figure to eating frequent meals throughout the day. In an interview with HT ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Dietitian Richa Gangani lost 7 kg in 21 days by following an anti-inflammatory diet and intermittent fasting. She revealed ...

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

If you have loft health and wellness goals for 2025, like losing two pounds a week, you're probably seeking out the best ...

The race is on for new drugs that suppress appetite, improve glucose regulation and can replace injections. But do they ...

From vitamin C to probiotics, here are six food items that should be added to diet for reducing stress ... Feel less motivated because of which weight loss becomes hard especially from the stomach ...

Tammy Slaton’s weight loss is no less than a miracle. Let’s take a look at the diet and workout routine that she religiously followed to lose over 500 pounds.

Weight loss journeys require simple lifestyle changes and this woman who has lost over 28 kgs documents what worked for her.

Each brand has its own formula for helping users achieve their weight loss goals. Their methods include remote healthcare ...

Popular diets tend to be gimmicks that are difficult to stick with. But there are healthy, balanced diets you can follow long ...