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Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

If you want to get a ripped physique like 'Gladiator II' star Paul Mescal, let's take you through his workout routine and ...

If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

If you have plans to eat salad, olives or raisins in the future, good luck. Here's how tariffs and mass deportation could ...

Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black ...

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