Weight fluctuation happens daily, week to week, or month to month. Find out how many pounds people gain and lose on average ...

In an exclusive interview with HT Lifestyle, Srishti Dixit opens up about her health, what she eats in a day to stay fit and how she will never give up dessert.

To help you get started, I've put together my seven-day anti-inflammatory meal plan for weight loss. One key benefit of the anti-inflammatory diet for weight loss is that it emphasizes filling, ...

Her evening snacks include protein chia seeds pudding, fruit and yoghurt, or peanut butter toast and nuts when she is on a shoot.

Bridgeman’s is the grandfather of Minnesota ice cream parlors, serving up scoops of nostalgia since 1936. Their sundaes are ...

When she feels herself getting in a rut, Kyle contacts her trainer, @corygfitness, who will send her a new routine. "He'll ...

Seaweed, almonds, water, coconut water, popcorn sometimes, fruit plate. Mainly healthy snacks to be honest with you. If it’s in a big city, I request a vegan meal from the local spot. So when it comes ...

Regularly dining out, especially at restaurants with rich, high-calorie dishes, can negatively impact your health over time.

Most diets are doomed to failure because they are overly prescriptive and impossible to stick to; step forward the cabbage ...

Robert F. Kennedy Jr., who’s set to run the Health and Human Services Department, recently complained that flying with Trump means eating “poison.” ...

The viral photo also included Donald Trump Jr. and Elon Musk, seated with RFK Jr. and the president-elect, with McDonald's meals.

For cardiovascular health, try High-Intensity Interval Training (HIIT) 4-5 times weekly. These short bursts of intense ...