“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

This is a question everyone is looking at. How to strike the right balance — a diet that boosts protein consumption and ...

A BBC Morning Live doctor has said that one diet could help people manage their diabetes, specifically type 2. He revealed ...

From Keto to Atkins to carnivore diets, carbohydrates have become a bogeyman of nutrition. It's easy to see why – many of the ...

Clare Kelly found controlling her weight "incredibly difficult" until she tried the Fast 800 programme, co-founded by the ...

According to the late doctor, Michael Mosley, who reversed his own type two condition, he said that "there is overwhelming scientific evidence that a low carb Mediterranean-style diet — one rich ...

Your doctor broke news you didn’t want to hear: you have prediabetes, a condition where blood sugar is elevated, but not high ...

The low-carb, high-protein diet promotes rapid ... kidney and liver disease. Dr Vepa also warns the diet may cause: IBS symptoms and disruption to the gut microbiome An increased risk developing ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Healthy food brings holistic benefits. Here’s how to embrace nutritional choices without compromising on taste ...

At a time when nutrition and wellness influencers are often on low-carbohydrate diets, starchy foods like bread, pasta and fries are rarely the subject of positive health-related attention. But one ...