When she feels herself getting in a rut, Kyle contacts her trainer, @corygfitness, who will send her a new routine. "He'll ...

Over the next several months, she eventually discovered what worked for her: four days of gym workouts and a less strict diet. Srishti has vowed to be kind to herself after spending years obsessing ...

While the modern approach to weight loss has moved on, there are still things we can learn from the past We’re a nation of ...

A recent study found that omega-3 supplements and the Mediterranean diet can improve acne. Experts explain the link and weigh ...

On Reddit’s popular "AITA" forum, a father is defending his decision to end his children’s vegan diet after consulting with a ...

“The average woman gains about six to seven pounds during this menopausal transitional period,” says Daniel H. Bessesen, MD, ...

Despite your efforts are you still falling into the trap of unhealthy eating? That’s because convenience often wins over ...

Okra water, a natural remedy made by soaking okra pods in water, is gaining popularity for its potential health benefits. It ...

Coles first found fame as a pop star in the 80s, playing saxophone in Bronski Beat. He and Jimmy Somerville both left the ...

A new approach to dietary guidelines is hoping to steer people away from diet-related disease by encouraging them to ...

The babirusa, also called the "deer-pig," lives in Indonesia. It is known for its unusual upward-curving tusks. The babirusa ...

The actor says she's thankful “for the ability to move my body in ways that make me feel strong, joyful and alive.” ...